Unleash your true power,
The only limit is you.
Casey Fitzgerald
athlete, Irish Paralympian, Patron to Step Up Family Organisation and inspiration to all
IT's not hard,
It's beneficial
My name is Casey Fitzgerald and i am 18 years old.
I was diagnosed with Spastic Diplegia Cerebral Palsy when I was just two years of age. This type of cerebral palsy affects my lower limbs and prohibits me from walking and standing.
BENEFITS OF WORKING OUT
Build Confidence
Since I have begun powerlifting I have gained more confidence than I could ever imagine! My friends and family have each seen a huge change in my personality that has only begun to shine since my first training session.
Boost Your Mood
Before I began training I suffered with my mental health, I felt as if I didn't have a place amongst my peers. As if I was holding everyone back. When I now look back on those times I don't even recognise that upset girl with those horrible feelings, my training has brought me so much happiness. I cannot recommend exercise enough to work on yourself physically and mentally.
Increase Energy Levels
I've always been known as an energetic, bubbly person that always seemed to have energy. Since I began training, my energy levels have been soaring to new heights. I feel like a new person who can take on the world every morning simply because of my energy levels!
GET IN TOUCH
If you have any questions for Casey let us know!
